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Womens Sexual Health How to Boost Libido Naturally
Many women lose libido, even though they appear in good health but the good news is in most cases, by using a combination of time tested herbs, libido can be increased. Lets look at how and why the herbs work
So what causes low libido? Here are some common causes first then, we will look at the herbs to cure the problem. We have many more Womens Sexual Health Articles Now Available.
This is a major cause as strong blood circulation to and into the sex organs is the foundation of a strong libido and sexual satisfaction.
2. Low Levels of Testosterone and Estrogen
These are need for peak sexual wellness and if levels are low, libido falls and sex can become painful.
Worry, stress, a low mood and anxiety sap body energy and leave you unable to focus on sex.
The menopause, PMS and childbirth, can play havoc with hormonal balance and this can cause a lack of sexual desire.
You are what you eat and by feeding your body the right nutrients, you can heal all the above problems. The herbs below, will give the nutrients you need which are not found in your everyday diet. They can all be found combined, in super strength, womens herbal sex pills so you can get them all in one convenient serving.
This is seen as one of the best herbs for women and is taken to alleviate PMS, as well as the menopause. In terms of sexual health, it increases estrogen levels, boosts blood circulation, balances blood sugar levels and improves mood. The herb has numerous nutrients for better sexual health and is a herb all women should take.
Damiana relaxes the body and calms the mind, the herb brings on a feeling of mild euphoria when taken which heightens sensitivity in the sexual organs. The herb is also known to balance female hormone levels and controls hot flushes.
This herb helps to increase levels of testosterone in the body and also, strengthens muscle tone and moistens the dry tissues of the sexual organs.
Schisandra increases blood flow to the female pelvic region and the herb also acts as a phytoestrogen.
Avena Sativa helps to boost testosterone levels, as well as helping the body to relax which enhances sensitivity in the vagina region.
Ginkgo increases blood flow to the brain and to all the extremities of the body and also keeps the blood vessels healthy at the same time. The herb also increases metabolism efficiency, regulates neurotransmitters, relives stress and improves mood.
Ashwagandha energizes and rejuvenates the body and spirit and is the ultimate tonic herb for women. It helps to relieve stress, anxiety and lifts mood and also have positive affect on the reproductive organs.
Get them All for Better Sexual Health
The above herbs can be found in all the best womens sex pills and they will not only help you achieve better sexual health, they will also improve overall health too; so you get more from sex and more from life. We have many more Womens Sexual Health Articles Now Available.
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